Resources

If you’re looking for a comprehensive reading list, look no further! This list of books, CDs and DVDs can be found in the healthy eating area of your local store and directly reflects the principles of our Healthy Eating program.

Books

Barnard, Neal

  • Dr. Neal Barnard’s Program for Reversing Diabetes
  • Breaking the Food Seduction
  • 21 Day Weight-loss Kick start
  • Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
  • The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great

Campbell, T. Colin

  • The China Study
  • Whole: Rethinking the Science of Nutrition

Esselstyn, Caldwell

  • Prevent and Reverse Heart Disease

Esselstyn, Rip

  • The Engine 2 Diet
  • My Beef with Meat

Fuhrman, Joel

  • Eat to Live Cookbook
  • Eat For Health
  • Nutritarian Food Scoring Guide
  • Eat to Live
  • Disease Proof Your Child, feeding kids right
  • Super Immunity
  • The Secret Adventures of Mitch Spinach, children’s books
  • The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

Matthew Lederman and Alona Pulde

  • Keep it Simple Keep it Whole; your guide to optimum health

Douglas Lisle, PhD and Alan Goldhamer, DC

  • The Pleasure Trap

McDougall, John

  • Dr. McDougall’s Digestive Tune-Up  
  • The McDougall Quick & Easy Cookbook  
  • Dr. McDougall’s Total Health Solution for the 21st Century DVD
  • The McDougall Program: Twelve Days to Dynamic Health
  • The McDougall Program for Maximum Weight Loss
  • The New McDougall Cookbook
  • The Starch Solution

Robbins, John

  • The New Good Life
  • Healthy at 100
  • The Food Revolution

Robbins, John and Ocean

  • Voices of the Food Revolution: You Can Heal Your Body and Your World with Food!

Stoll, Scott

  • Alive!: A Physician's Biblical and Scientific Guide to Nutrition

Stoll, Kristen

  • Kristen's Healthy Kitchen Recipes

Wittenberg, Margaret

  • New Good Food: Essential Ingredients for Cooking & Eating Well
  • New Good Food Shopper’s Pocket Guide to Organic, Sustainable, and Seasonal Whole Foods
  • The Essential Good Food Guide

DVDs

Barnard, Neal

  • Protect Your Memory with Dr Neal Barnard
  • Tackling Diabetes
  • Kick Start Your Health

Esselstyn, Rip

  • Forks Over Knives Presents The Engine 2 Kitchen Rescue with Rip Esselstyn

Fuhrman, Joel

  • 3 Steps to Incredible Health
  • Eating Like a Nutritarian
  • Eat For Health Audio CD

Klaper, Michael

  • Digestion Made Easy

Lisle, Douglas

  • The Continuum of Evil
  • Losing Weight Without Losing Your Mind
  • The Pleasure Trap

Novick, Jeff

  • Lighten Up: Weighing in on the Weight Debate
  • Calorie Density: How to eat more, weigh less, and live longer
  • Should I Eat That? How to choose the healthiest foods
  • From Oil to Nuts: The essential facts of fats, oils, and nuts
  • Jeff Novick’s Fast Food

Misc

  • Forks Over Knives – DVDs and books